Nutrition Facts
Serving Size:1 scoop| Amount Per Serving | % Daily Value* | |
| Creatine Monohydrate | 5g |
* Percent Daily Value are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Recommended Use:
For Loading: Take 1 scoop (approx 5 g) with 8 oz (240 ml) of water or fruit juice. Repeat 4 to 5 times daily for 5 days. (The loading phase is only necessary for first time users of creatine or for individuals who have not used a creatine supplement for a period longer than two months.) For Maintenance: Take 1 scoop (approx 5 g) with 8 oz (240 ml) of water or fruit juice, once before and once after each workout, for 3 weeks. Thereafter, we recommend to cycle off Power Creatine for two weeks before restarting the maintenance phase.
Warnings:
Intended for human use by healthy, physically active individuals. If you are pregnant, lactating, using prescription medication or under medical care for any condition, please consult your physician before taking this or any dietary supplement.
Nutrition Facts information provided by CHAMPION NUTRITION.
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