Take 3 tablets 3 times per day (everyday). Individuals weighing over 200 lb take 4 tablets 3 times per day. Take the first dosage in the morning on an empty stomach, the second dosage before lunch on an empty stomach, and the third dosage before dinner on an empty stomach. Take Red Cell on an empty stomach approximately 30 minutes before each meal. Taking with food or on a full stomach, ephedra, or high amounts of glutamine will diminish its effects.
Warnings:
Seek advice from a health care professional before use if you have any pre-existing medical condition. Do not use if you are pregnant or nursing. For healthy adults over 18. Keep out of reach of children.