Achieve Nutrition
Reference: How to Understand and Use the Nutrition Facts Label

Category: Meal Replacements

MET-RX
MET-Rx Meal Replacement, Berry Blast
Note: Nutritional content may vary between MET-Rx Meal Replacement flavors.
Nutrition Facts
Serving Size:1 packet
  Amount Per Serving % Daily Value*
Calories 250  
Calories from Fat 20  
Total Fat 2.5g 4%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 360mg 15%
Potassium 890mg 25%
Total Carbohydrate 19g 6%
Dietary Fiber -1g 3%
Sugars 2g  
Protein 37g 74%
Vitamin C 60mg 100%
Calcium 1000mg 100%
Iron 8mg 45%
Vitamin D 240IU 60%
Vitamin E 45IU 150%
Biotin 180mcg 60%
Chloride 450mg 13%
Chromium 48mcg 40%
Copper 0.8mg 40%
Iodine 60mcg 40%
Magnesium 180mg 45%
Manganese 1mg 50%
Molybdenum 60mcg 80%
Niacin 20mg 100%
Pantothenic Acid 4mg 40%
Phosphorus 850mg 85%
Selenium 28mcg 40%
Vitamin B12 3mcg 50%
Vitamin B6 1.2mg 60%
Zinc 6mg 40%
Riboflavin 1.02mg 60%
Thiamin 0.9mg 60%
Folic Acid 400mcg 100%
Vitamin A (50% as Beta Carotene) 4500IU 90%
L-Glutamine 3g  
* Percent Daily Value are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Ingredients:
Metamyosyn Protein Blend (Milk Protein Concentrate, Calcium Sodium Caseinate, L-Glutamine, Whey Protein Concentrate, Egg Albumin), Maltodextrin, Vitamins and Minerals (Calcium Lactate, Dicalcium Phosphate, Dipotassium Phosphate, Potassium Chloride, Potassium Citrate, Sodium Citrate, Magnesium Oxide, Beta Carotene, Dl-Alpha Tocopheryl Acetate, Ascorbic Acid, Ferrous Fumarate, Niacinamide, Sodium Selenite, Zinc Oxide, Vitamin A Palmitate, D-Calcium Pantothenate, Copper Sulfate, Manganese Sulfate, Pyridoxine Hydrochloride, Thiamin Hydrochloride Riboflavin, Vitamin D3, Folic Acid, Chromium Picolinate, Biotin, Potassium Iodide, Vitamin K, Sodium Molybdate, Tricalcium Phosphate, Cyanocobalamin), Natural and Artificial Flavors, Partially Hydrogenated Coconut Oil, Beet and Enocianina Powder (Color), Corn Syrup Solids, Cellulose Gum, Xanthan Gum, Malic Acid, Partially Hydrogenated Vegetable Oil (Soybean and Cottonseed Oils), Salt, Soy Lecithin, Aspartame (Phenylketonurics: Contains Phenylalanine), Guar Gum, Carrageenan, Mono- and Diglycerides.

Recommended Use:
For optimal digestion, add contents of one (1) packet to 16 fl oz of cold water or milk and mix thoroughly in a shaker. Increase or decrease amount of liquid added to achieve desired consistency. Drink immediately for best results. Store in a cool, dry place.

Warnings:
Pregnant or lactating women should consult a healthcare practitioner before using any product. Avoid this product if you have allergies to eggs, milk or milk products or iodine. Take with plenty of fluid. Do not take this product if you have difficulty swallowing. Consult a healthcare practitioner before use if you have or have had liver or kidney disease, kidney stones, diabetes, hypoglycemia, thyroid problems, goiter, hyperparathyroidism, heart problems, gastrointestinal disorders, Wilson's disease, if you smoke or consume alcohol daily, if you are taking any prescription medications including hormone replacement therapy, blood thinners or daily aspirin, if you have or had a bleeding disorder, or if you plan to have or have had recent surgery. If you experience a sudden change in bowel habits that persists over a period of 2 weeks, consult a doctor before using this product. Discontinue use and consult your doctor if any adverse reactions occur, including gastrointestinal discomfort or constipation. Not intended for use by persons under the age of 18 unless direct by a healthcare practitioner. All medication should be taken one (1) hour prior to consuming this product. Allergy Warning: Contains milk and egg products. Produced in a facility that also processes soy, wheat, peanut, tree nut, fish and shellfish derivatives. Keep out of reach of children. Tamper Resistant: Do not use if packet is torn or open.

Nutrition Facts information provided by MET-RX.

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